All I can say about today is UGH! I have had a HORRIBLE headache all day, I can't even fathom running (even though I do it everyday), and I have been dragging through work. I guess we are feeling EXACTLY the way we are supposed to at this point, hang in there. I am right there with you.
I haven't been trying different juices, I have been sticking with the carrot/cucumber/kale/apple/ginger/lemon mixture. Although at work I haven't been able to juice, so I eat one or two of those veges for lunch. I also supplement with the organic pumpkin seeds we bought at Natural Philosophy in Logan, UT. I know it's not what Joe does, but I walk 7 miles a day (round trip to and from work), and try to run every morning.
I love the detox bath recipe! Thank you! Can I buy those oils from you? I am not sure when I will be near your neck of the woods next, maybe I can give you my cc number and you can mail them to me?
On a happy note I did lose 6 oz yesterday. It's probably all water, but whatever, I'll take it. :)
XO!
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