Today I'm starting doing my 3-day lemonade cleanse (lemon juice from fresh lemons with grade-B organic maple syrup). I wanted to get this in before I have company for the weekend. That's going to be a trickier time for juicing. A has his Eagle Court of Honor on Sunday so I have family visiting. Preparing food and feeding guests while on this juice feast? I'm going to have to put some strategies in place.
I'm so proud of you for losing 6 pounds! I lost 4 which is strange because a day or two earlier I had lost 5. But of course I'm happy with 4. The social aspect of eating is huge and I too have found that I just want to pull away and have limited my social interaction. I've turned down dates because our society links food and entertainment so closely together. I'm going to have to give that some additional thought and let that sink in.
Off to go drink some lemonade. Cheers!
I'm so proud of you for losing 6 pounds! I lost 4 which is strange because a day or two earlier I had lost 5. But of course I'm happy with 4. The social aspect of eating is huge and I too have found that I just want to pull away and have limited my social interaction. I've turned down dates because our society links food and entertainment so closely together. I'm going to have to give that some additional thought and let that sink in.
Off to go drink some lemonade. Cheers!
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